Deploy wger in one click installation.
Self-hosted fitness and workout tracker with exercise database, nutrition logging, and weight tracking for athletes and coaches.
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What you can build with wger
wger ایک اوپن سورس فٹنس اور ورزش ٹریکر ہے جو ایک جامع ورزش ڈیٹا بیس، منظم ورزش کی منصوبہ بندی، غذائیت سے باخبر رہنے، اور جسمانی وزن کی نگرانی کو ایک خود میزبان جنگو ایپلیکیشن میں یکجا کرتا ہے۔ یہ ہزاروں مشقوں کے ایک کمیونٹی کے تیار کردہ کیٹلاگ کے ساتھ آتا ہے جس میں تفصیلات، ہدف کے پٹھے، اور مظاہرے کی تصاویر شامل ہیں، اور یہ مقامی iOS اور اینڈرائیڈ موبائل ایپس کے ساتھ جوڑتا ہے تاکہ کھلاڑی جم سے ورزش اور کھانے کو لاگ کر سکیں۔
wger کو اپنے VPS پر خود میزبان کرنے سے ذاتی تربیت کا ڈیٹا — ورزش، جسمانی پیمائش، کھانے کے لاگز، اور پیشرفت کے چارٹس — آپ کے کنٹرول کردہ انفراسٹرکچر پر رہتا ہے بجائے اس کے کہ کسی فٹنس SaaS کو دیا جائے۔ یہ پلیٹ فارم نجی اکاؤنٹس کے ساتھ متعدد صارفین کو سپورٹ کرتا ہے، آزمائشی استعمال کے لیے اختیاری مہمان لاگ ان، اور کسٹم ڈیش بورڈز یا تھرڈ پارٹی ایپ انٹیگریشنز کے لیے ایک جامع REST API فراہم کرتا ہے۔
Key features of wger
Exercise database
Thousands of community-curated exercises with descriptions, target muscle groups, and demonstration images, synchronized from the upstream wger.de catalog.
Workout planning
Build structured routines with sets, reps, weights, and rest periods, then track session-by-session progress with charts.
Nutrition logging
Plan meals against macro and calorie targets with a searchable food database, daily meal logs, and shopping-list generation.
Body weight tracking
Body weight, measurements، اور وقت کے ساتھ ساتھ پیش رفت کی تصاویر کو لاگ کریں، ایسے ٹرینڈ چارٹس کے ساتھ جو طویل مدتی تبدیلیوں کو نمایاں کرتے ہیں۔
Native mobile apps
Free iOS and Android companion apps connect to your self-hosted instance for in-gym logging without a browser.
Why run wger on Hostinger
Launch in one click
Get your application up and running instantly with a preconfigured setup. No manual installation or complex setup steps.
Security you can rely on
Keep your applications protected with a built-in firewall, DDoS protection, and continuous monitoring.
Built in Docker manager
Run and manage multiple Docker containers from one place. Deploy, update, and monitor your projects with ease.
Launch in one click
Get your application up and running instantly with a preconfigured setup. No manual installation or complex setup steps.
Security you can rely on
Keep your applications protected with a built-in firewall, DDoS protection, and continuous monitoring.
Built in Docker manager
Run and manage multiple Docker containers from one place. Deploy, update, and monitor your projects with ease.
Docker VPS hosting you can rely on
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